Lost & Found is a self-guided retreat to help you gently process this massive year.

This is your invitation to reflect and release 2020.

Together, we will discover the treasure buried in the rubble of this year. We will remember what we’ve lost and make space to grieve and find meaning in our loss. And most of all, we will make space for all the complexities: allowing time to feel confused, to celebrate, to be sad, and to feel the expansiveness of what’s next.

You can enjoy this retreat on your own time, in your own home, in your own way.

It contains five lessons, five meditations, and five sets of reflection questions, as well as a space for community sharing and resources. The five parts take you on a journey to discover and find meaning in what you’ve lost and found this year. 

You can listen to my voice guide you through the retreat, or you can read it. My guided meditations offer time to sink deeply into your body and process your year. And I’ve created beautiful PDFs of reflection questions to encourage you to write it all down. The material is yours to keep forever. You can do it one sitting, over five mornings, or integrate it over several weeks. It’s here to support your unique process.

This retreat was created with love by Quinn Corte for The Retreat Space.